The Wellbeing Elixir

The Wellbeing Elixir

Aliquots & Experiments: Emotional Agility

Responding Productively to Unwelcomed Emotions

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Stuart & Seena Haines
Mar 07, 2023
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We call this newsletter Aliquots & Experiments. An aliquot is something that is part of a larger whole. We'll succinctly describe a concept with links to learn more. An experiment is something you may wish to test and then observe and reflect on its benefits. We promise not to flood your inbox, but we hope you'll look forward to receiving the Aliquots &…

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